The experience of wholy digesting sound – listening rather than hearing seems so juvenile yet is at the same time so artistically critical and completely overlooked. Having the chance to experience a situation in which we were in motion whilst also fully concentrating on the sound was a very interesting and unique dynamic. It reminded me of mindfulness exercises – focusing on something important – truly experiences sound as as an important sense as sight. By removing vision from the equation it puts another level of perspective on the effectiveness and solidity of sound itself. I found, when listening an environment was created – 1) a foreground : the sounds closest to you 2) a middle-ground: the sound a bit further away still within a few metres of you 3) the background: the sounds furthest away from you. By dividing these sounds into these categories in it allowed me to create a better understanding of the listening environment in my mind, almost creating an entirely new perspective environment – one in which where the was environmentally played a vital role in the nature of its solidity in my mind. By the end of the session I had a firm grasp of the nature of sound as well as listening as well as a heightened awareness of the sounds around me